Greek Lemon Chicken
This Greek lemon chicken is my go-to recipe. Rich in protein, healthy fats, herbs, and fresh citrus, it’s a meal centered around ingredients known for their anti-inflammatory and immune-supportive properties, while still being simple enough to make any night of the week.
Greek Lemon Chicken
Ingredients
2 chicken breasts or thighs
Juice of 2 fresh lemons
2-3 cloves garlic, minced
3 tbsp extra virgin olive oil
¼ cup organic chicken broth
2 tsp oregano
Sea salt + black pepper
Optional: Greek Lemon Potatoes
Yukon gold or russet potatoes, cut into wedges
Fresh lemon juice
Splash of chicken broth
Olive oil
Oregano
Sea salt + black pepper
Toss potatoes with olive oil, lemon juice, chicken broth, oregano, salt, and pepper. Roast with the chicken or separately for crispier potatoes.
Instructions
Whisk together lemon juice, olive oil, chicken broth, garlic, oregano, salt, and pepper.
Marinate chicken for at least 30 minutes or overnight.
Bake at 400°F for 25–30 minutes or pan-sear until fully cooked.
Finish with fresh lemon juice before serving.
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Wellness Benefits
Lemon
Rich in vitamin C and antioxidants that support immunity, hydration, and digestion.
Olive Oil
Contains healthy fats and anti-inflammatory compounds that support heart and brain health.
Garlic
Naturally supports immunity and adds anti-inflammatory benefits.
Oregano
Contain antioxidants and natural compounds that support overall wellness and digestion.
Chicken
A great source of protein for energy, muscle support, and balanced blood sugar.
Potatoes
Provide complex carbohydrates, potassium, and fiber to support energy and nervous system function.
Made to Be Simple
Meals do not need to be complicated to support wellness.
Sometimes the most nourishing foods are the simplest.
